If you’ve never experienced the relief you can get from a chiropractic adjustment, this is a great video to watch! A lot of people have never had a chiropractor adjust their spine, but there’s no reason to be afraid.
You can hear how the spine sounds during the adjustment process, but this person was feeling a lot of pain because of an accident she had 10 years ago. During the process of adjustment the chiropractor noticed and adjusted the following: foot, ankle, knee, sacrum 3, thoracic 6, and nose. After the adjustment, she had tremendous emotional release after all of those areas were in proper alignment.
Her coping mechanism was laughing, but each person may have a different way of coping. Each person is different and you should listen to your body so you know what is considered normal after an adjustment. Your emotions will change and that’s to be expected.